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1 Mix the spices together and add the oil. 2 Rub into the meat and allow to marinate for 20 minutes. 3 Put the meat onto the grill or barbeque and mark the meat, turning it once. Tuscan Lamb Chop Skillet. Diabetic Exchanges; Starch (d.e.) 1.5; Lean Meat (d.e.) 2.5. Recipe